I’ve been seeing a lot of stuff lately about meditation and the art of controlling your mind and thoughts, which got me thinking about doing the exact opposite – allowing …
Author: Sophie Matthews
Life is Not a Shopping List
There are people out there that see life in a very black and white, linear kind of way. It’s a persistent group that maybe includes your aunt or an elderly …
5 ‘Tough Love’ Quotes to Get You Motivated
When it comes to motivation, I have found that some people need to be a little hard on themselves in order to get stuff done. They need to tell themselves …
Anxiety and Making Changes
I’ve been feeling very anxious lately about my future. Long story short, I am in a job and a city that I despise and something has to change, but finding …
Things Successful People Do
There are a lot of articles and blogs on the internet listing exactly what successful people do to be successful; “14 things ridiculously successful people do everyday!”, “11 Things Very …
Stay Calm
It has often been said that the minute you get angry is the minute you lose. If you start shouting at somebody in sheer frustration, you’ve lost. If you get …
5 Things to do When You are Unmotivated
Is your day job getting you down? Are you feeling too tired to function? Is your side hustle feeling a little flat? It probably happens all too regularly for your …
It’s Only For Now
One of the sad truths, and certainties, of life is that nothing will last forever. The world spins on its axis, twisting us into the future – life bringing and …
Born to be You!
When you feel like you are being judged, like your every move is being watched; just be yourself. When you feel like an outsider looking in, like you just don’t …
Stop
There’s always a lot of things to be doing. Most of them we need to do; some we feel we should do, but recently, I’ve been thinking about the things …
